“INHALE THE FUTURE. EXHALE THE PAST”
Release, Relax, Unwind
Tiffany Topper Yoga is all about not taking yoga too seriously, having fun, and recognizing how awesome you already are. Tiffany found yoga while searching for a practice to nourish her body while training for her first Ironman distance triathlon and she found so much more. Following a challenging deployment overseas deployment with the Army Reserves, she re-discovered herself on the magical island of Bali. As a yoga teacher, Tiffany strives to teach the eight limbs of yoga by straddling the distance between magical and practical. Her style includes creative sequences, the incorporation of mythological themes and helping her student tap into their own inherent strengths.
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
— B.K.S Iyengar —
Group Classes Calendar
Tiffany offers both private 1:1 classes as well as private group classes that can be tailored to complete beginners to seasoned practitioners. For more details on prices and scheduling
Yoga for Athletes
For athletes looking to increase mobility, build strength, and improve your mental fortitude click here to get more information on how Tiffany can partner with you to help you meet your goals while catering to your specific training schedule.
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